Blog Archives

Conscious Thinking

Think Consciously. Did you know that thinking is a cellular experience? It is! Slow down. Notice what you think about today, observe the physical experience, and how you feel during the thought process. Realize that those thoughts come through ever

Posted in Coaching, Inspiration, Meditation, Personal Power, Psychology

Dear Universe

Thank you for the sunshine that lights our days to see. Thank you for the sweet sound of the birds that remind us of the wings we have to fly. Thank you for the the fragrant scents of the earth

Posted in Coaching, Inspiration, Spirituality

Good Grief

Happy Thanksgiving. You all know this page is based around Love, optimism, and all things good. It was a must to share the experience of Grief because I didn’t realize how powerful that emotion was. As an optimist though, there

Posted in Coaching, Inspiration, Psychology, Spirituality


My absence on Facebook and other social media has been due to a loss of someone very special and close to me. I have never felt such heartache in my life. If you have never grieved before, it feels as

Posted in Coaching, Inspiration, Psychology, Spirituality

Mantra Monday #7

HAPPY MANTRA MONDAY #7 ~ Take a moment everyday for the next 7 days to recite this mantra to yourself.  ”Be Peace! Be Joy! Be Strength! Be Wisdom! Be Creative! Be Inspiration! Be a Delight! Be a helping hand! Be

Posted in Coaching, Inspiration, Psychology, Spirituality

How to develop meaningful relationships

Are you in a relationship, looking for a relationship, or considering it? Check out this site and learn how to mend relationships and create meaningful ones.

Posted in Coaching, Personal Power, Psychology, Spirituality

Soul Searching?

Soul searching? Are you seeking to improve your Self, relationships, habits, and overall life? Take a moment to observe your environments, friends, and associates and you will discover much about YOU and learn what to hold onto, let go of,

Posted in Coaching, Inspiration

4 steps to manifest what you want in your life!

Are you comfortable being uncomfortable? Are you looking to create mastery in your life? There are only 4 things you must be willing to do to create mastery in your life. Be clear about what you want, create clear goals

Posted in Coaching, Inspiration, Personal Power

8 ways you are blocking your success

Good afternoon everyone, Earlier today I received the Achieve Your Goals News Letter from Peggy McColl in my email. I want to share one of the articles listed with you so I have copied and pasted it into my blog

Posted in Coaching

Happy Reflective 9/4 Day Meditation

Did you know that today is one of the most special days on the planet created for everyone to reflect upon their soul and spirit? For those of you who do not know, today happens to be the reflection of

Posted in Coaching, Inspiration, Spirituality
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