Blog Archives

Conscious Thinking

Think Consciously. Did you know that thinking is a cellular experience? It is! Slow down. Notice what you think about today, observe the physical experience, and how you feel during the thought process. Realize that those thoughts come through ever

Posted in Coaching, Inspiration, Meditation, Personal Power, Psychology

23 Types of Meditation

Are you interested in learning about meditation, how to meditate, and perhaps you are curious to discover which meditation practice may suit you best? Recognize that there is no right or wrong way to meditate and there are many extraordinary

Posted in Meditation, Psychology, Spirituality

The Path of Truth

Posted in Meditation, Psychology, Spirituality, Uncategorized, Yoga

Good Grief

Happy Thanksgiving. You all know this page is based around Love, optimism, and all things good. It was a must to share the experience of Grief because I didn’t realize how powerful that emotion was. As an optimist though, there

Posted in Coaching, Inspiration, Psychology, Spirituality


My absence on Facebook and other social media has been due to a loss of someone very special and close to me. I have never felt such heartache in my life. If you have never grieved before, it feels as

Posted in Coaching, Inspiration, Psychology, Spirituality

Mantra Monday #7

HAPPY MANTRA MONDAY #7 ~ Take a moment everyday for the next 7 days to recite this mantra to yourself.  ”Be Peace! Be Joy! Be Strength! Be Wisdom! Be Creative! Be Inspiration! Be a Delight! Be a helping hand! Be

Posted in Coaching, Inspiration, Psychology, Spirituality

How to develop meaningful relationships

Are you in a relationship, looking for a relationship, or considering it? Check out this site and learn how to mend relationships and create meaningful ones.

Posted in Coaching, Personal Power, Psychology, Spirituality

Becoming Infinity

A quirky random thought of the day by sharing the fun with today’s numbers. TEN: the numerology of today (which we all know breaks down to number 1, but we will leave it at 10 just for today); TEN: the

Posted in Inspiration, Personal Power, Psychology, Spirituality

BE the change!

“Be the change you wish to see in the world”~ Mahatma Gandhi As the famous words of Gandhi eternally captivate our minds, we discover that by personally taking on these famous words miracles appear when applying the necessary actions to

Posted in Coaching, Inspiration, Personal Power, Psychology

7 Spiritual Laws of Yoga…under the Bodhi Tree

Inspired by the 7 Laws of Success, Deepak Chopra and David Simon have successfully created a program in their book The 7 Spiritual Laws of Yoga: A practical Guide to Healing Body, Mind, and Spirit. In a “Bodhi” nutshell, I have briefly

Posted in Health & Fitness, Inspiration, Personal Power, Psychology, Spirituality, Yoga
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